Easy Creamy Tuna Coleslaw Salad: Quick & Healthy Lunch Idea with Corn

This delightful Easy Creamy Tuna Coleslaw Salad is a refreshing and satisfying dish, perfect for a light lunch or a vibrant side. Combining tender shredded cabbage and carrots with protein-packed tuna, sweet corn, and a luscious, tangy dressing, it’s a symphony of textures and flavors that will brighten any meal. It's incredibly simple to prepare, making it a fantastic option for busy days when you crave something fresh and delicious!

📜 Ingredients

4 cups shredded green cabbage

1 cup shredded carrots

1 (5-ounce) can tuna in water, well-drained

1/2 cup canned sweet corn, drained

1/2 cup halal mayonnaise

1 tablespoon Dijon mustard (ensure alcohol-free)

1 tablespoon apple cider vinegar or fresh lemon juice

1/2 teaspoon salt, or to taste

1/4 teaspoon black pepper, or to taste

1/2 teaspoon granulated sugar (optional, for balance)

📝 Instructions

  1. In a large mixing bowl, combine the shredded cabbage, shredded carrots, well-drained tuna, and drained sweet corn.
  2. In a separate small bowl, whisk together the halal mayonnaise, Dijon mustard, apple cider vinegar (or lemon juice), salt, black pepper, and optional sugar until smooth and creamy.
  3. Pour the dressing over the cabbage and tuna mixture.
  4. Gently toss all ingredients together until everything is thoroughly coated with the dressing.
  5. Taste and adjust seasoning if needed, adding more salt, pepper, or a touch more vinegar for tang.
  6. Serve immediately, or for best flavor, cover and refrigerate for at least 30 minutes to allow the flavors to meld.

💡 Chef's Tips

  • Make Ahead Magic: This salad tastes even better after chilling for an hour or two, as it allows the flavors to deepen. However, for the crispiest texture, enjoy it within a few hours of making.
  • Protein Power-Up: For an extra boost, consider adding a sprinkle of chopped hard-boiled eggs or chickpeas. You can also swap the tuna for canned salmon.
  • Vary Your Veggies: Feel free to add other crunchy vegetables like finely diced bell peppers, red onion, or celery for more flavor and texture.