I don't eat sugar! Healthy biscuits in 5 minutes without sugar and without flour

This recipe for healthy, flour-free, sugar-free, and gluten-free cookies is a great snack for home, work, or on the go. 

Ingredients:

Nuts & Seeds: 20 g each of peanuts, almonds, cashews, walnuts, sunflower seeds, and pumpkin seeds.

Base: 60 g oats (Haferflocken).

Fruit: 20 g dried cranberries and 20 g raisins.

Sweetener/Binder: 2 tablespoons honey and one egg white.

Spices: Cinnamon, ginger, and a pinch of salt.


Preparation Instructions:

1. Combine Ingredients: In a mixing bowl, combine all the listed nuts, seeds, and oats.

2. Add Flavor: Stir in the dried cranberries, raisins, cinnamon, ginger, and a pinch of salt.

3. Bind: Add the honey and the egg white to the mixture and stir thoroughly until everything is well combined.

4. Form the Cookies: Shape the mixture into small, cookie-sized portions.

5. Bake: Place them in the oven to bake. (Note: The creator emphasizes following the visual step-by-step process in the video to ensure all important details are captured.)


Enjoy your healthy, homemade snack!